20 Minute Summer Couscous Salad

I’m definitely going to try this sometime!

Love and Lentils

Summer weather has finally arrived in Montreal.  I’ve been creating so many different summer salads and this one was made on a weeknight in a jiffy.  Super easy, quick, and nutritious.  It is also quite versatile; you can substitute the cannellini beans with red or black beans.  You can also substitute the spinach with steamed kale or other greens of your choice.

Here is the exact recipe I came up with which worked perfectly on a nice summer night.  Note, when using canned vegetables, I try (and suggest) using organic and BPA-free wherever possible..

Summer Couscous Salad Recipe

Serves 4-6


  • 1 cup couscous
  • 1/2 can organic whole tomatoes with juice
  • 1 can organic cannellini beans, rinsed
  • 3 organic carrots, washed, diced
  • 1 package (300 grams) organic baby spinach, washed, dried
  • 1 yellow bell pepper, washed, diced
  • 1 medium onion, peeled, diced
  • 3 cloves garlic, peeled, minced
  • 1 teaspoon olive…

View original post 110 more words


One thought on “20 Minute Summer Couscous Salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s